Work & Life: How to Balance When They are Happening in the Same Place
Work-life balance has always been an important issue that affects productivity, engagement and satisfaction with work, and your overall well-being. Today’s new trend in our work setup has permanently shifted to working from home or some may still be in hybrid, and this kind of setup is still challenging for many.
Your work now is being done in what used to be your personal space, at home, likely where workplace demands, ever-expanding schedules, greater output requirements, and more responsibilities require your time and attention.
Join us in ‘Work & Life: How to Balance When They are Happening in the Same Place‘ webinar, happening on 24 November (Thursday), 3:30 PM – 4:30 PM (PHT/SGT/MYT) / 1:00 PM – 2:00 PM (IST) via zoom and take time to pause and reevaluate the habits and decisions you make at work and at home and the consequences these choices have on your work and home life.
About the Speaker:
Dax Cobarrubias
Dax Cobarrubias is a meditation teacher and corporate consultant specializing in Mindful Leadership and Emotional Intelligence (EQ). He became a Certified Meditation Teacher as a graduate of the Veda Center’s 200-Hour Teacher Training Program and has created a popular corporate workshop called “Unplug: How to Recharge in a digitally-distracted world through Mindfulness”.
He brings a unique approach to teaching Mindfulness and EQ by presenting it as a beneficial and essential tool for peak performance through doable exercises that can turn into winning daily habits. His vision is to demystify mindfulness and EQ, make it accessible to anyone, and give people the skills to experience life with emerging awareness.
